10 Tips to Avoid Cavities
Cavities are not only a source of discomfort, but they can also lead to more serious dental issues if left untreated. As one of the most common oral health issues worldwide, tooth decay impacts people of all ages. Seeking medical treatment for possible tooth decay early on can lead to a simple solution, possibly preventing the need for a root canal. With the right information, you can take proactive steps to avoid cavities all together and maintain a healthy, radiant smile. Here are some tips to avoid cavities and maintain proper oral hygiene.
1. Maintain Regular Brushing with Proper Technique and Tools
It's crucial to brush your teeth at least twice daily for a minimum of two minutes each session. Try to use a power toothbrush over hard bristle ones, as it can efficiently remove bacteria with sonic vibrations or rotating heads. Avoid brushing too vigorously to prevent gum recession.
2. Make Flossing a Daily Habit
Flossing often gets overlooked but is essential for cleaning the areas between teeth. Initially, flossing might feel cumbersome, but consistency is key to preventing cavities in those hard-to-reach areas.
3. Limit Sugary and Acidic Consumption
Reducing sugar intake reduces oral bacteria, decreasing the risk of tooth decay. Similarly, acidic foods and drinks can damage tooth enamel. Choose healthier alternatives and rinse your mouth with water after consuming sugary or acidic items.
4. Be Mindful of Bedtime Snacks
Brush your teeth before bedtime to avoid leaving food particles overnight, which can lead to decay. Avoiding your midnight snack will help prevent cavities from forming.
5. Incorporate Mouthwash into Your Routine
Mouthwash containing bacteria-fighting ingredients helps eliminate plaque, food residues, and germs. Swish the mouthwash for approximately 30 seconds each use. If alcohol-based mouthwash causes discomfort, you may use an alcohol-free alternative.
6. Explore Sealants for Added Protection
Tooth-colored sealants create a barrier against bacteria, preventing decay on the tooth’s surface. They are a valuable addition to dental hygiene routines.
7. Consider Fluoride Treatments
Ensure your toothpaste contains fluoride, as it prevents decay and strengthens teeth. You may also consider in-office fluoride treatments for added protection.
8. Schedule Regular Dental Cleanings and Exams
Routine dental visits are essential for detection and prevention of tooth decay. Bi-annual cleanings and exams help maintain oral health.
9. Follow Dentist's Advice
Listen to your dentist's recommendations regarding oral care techniques, especially if you have specific dental conditions, this can significantly improve your oral health.
10. Address Dental Emergencies Promptly
Seek immediate treatment for tooth pain or emergencies to prevent further damage to your oral health. Untreated issues can lead to severe decay and complications.
Maintain Your Oral Health with AC Dental
Having a concrete oral health routine will increase the longevity of your teeth. If you think you are experiencing tooth decay, don’t wait! Call AC Dental today at (732) 254-9000.
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We encourage patients to take the first step towards achieving their dream smile by contacting us to book an appointment for cosmetic dentistry services.
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Patient Testimonials
My Uncle referred me to this dentist as he’s a patient himself. I was scared going in as I haven’t visited a dentist in a very long time. Everyone was so professional and caring. They put my mind at ease. The dentist explained everything that I would need done, and it’s a lot, in a way I could understand it. I’m so glad I listened to my Uncle and chose this dental office. I will highly recommend this place if anyone asks me.
Rita C.
AC dental was one of my best dental experiences and my first in NJ. The staff is professional and courteous. Very attentive and listens to the patient. Very important. The Doctor is a star. Explained everything and I felt safe. CW.
Verified Patient
They are very accommodating and made me feel at ease. I hate going to the dentist and avoid it all costs, after my experience here I will actually start sticking to routine appointments. Would definitely recommend them!
Verified Patient
I was very pleased with the professionalism of both the staff and the doctors in AC Dental. The staff was courteous and helpful. The doctor and his assistants were both very knowledgeable as well as helpful. It was a very good experience.
Verified Patient
This is the BEST dental practice I have ever visited! I’m glad I chose AC Dental of East Brunswick for my dental needs because they take pride in providing truly amazing service. The staff is very friendly, professional and make you feel at home. Dr. Ahuja goes above and beyond for his patients and you can tell that he is passionate about helping them achieve optimum health and a beautiful smile. Definitely recommend this practice!!!
Ruchi S.
My family and I have been patients of AC Dental for over ten years. The staff is always friendly, efficient and accommodating in an emergency. Dr Abuja has even made a house call. I would recommend this practice for dental care of the highest quality.
Kylie R.
I rate AC Dental 5 Star/A1 dental cIinic. Dr A and all the staffs are very nice and friendly. They made me feel so comfortable and made my appointment such a breeze and no stress. Very professional and knowledgeable. These crew know what they're doing!
Julio R.
I have been going to AC Dental for about 10 years. They are courteous of your time and always get you in and out. Procedures are done delicately and as painless as possible. The staff is beyond friendly and I often find myself talking to them well after my appointments are over. Being treated like family, is all I can ask for me and my family.
Aaron B.
AC Dental is great! All the employees are very welcoming and i dreaded going to the dentist but they always make me feel comfortable there! The hygenist is amazing! She is very knowledgeable and helpful and great with kids :)
Holly W.
Contact Us
Phone
732-254-9000
Address
300 Route 18
East Brunswick, NJ 08816
Hours
Monday - Thursday: 9am - 5pm
Friday: 9am - 4pm
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